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Daniel Farrow

Daniel Farrow

43 · Edinburgh, Scotland

smoking cessationevidence-based medicinepharmacologypublic health

Daniel Farrow is a science writer and public health researcher who has spent twenty years covering evidence-based medicine and behavioural health. His writing focuses on translating clinical trial evidence into clear, actionable guidance — with a particular emphasis on addiction, cessation science, and the pharmacology of habit change. He has contributed to academic publications and consumer health media across the UK and internationally.

Articles by Daniel Farrow

smoking-cessation

5 Evidence-Based Strategies to Manage Nicotine Cravings

Cravings are finite events — they peak within three to five minutes and pass whether or not a cigarette is smoked. Here are five strategies the clinical evidence supports most consistently for getting through them.