David Nkosi

44 · Johannesburg, South Africa

golfsports psychologymental game

David Nkosi is a sports psychologist and golf writer who has worked with amateur and professional players across three continents. His research centres on attention management and emotional regulation under competitive pressure, and his writing brings that scientific background to the practical challenges every golfer faces. He is a regular contributor to golf and performance psychology publications.

Articles by David Nkosi

April 27, 2026golf

The Mental Game: How to Stay Focused Through 18 Holes

The golfers who score consistently well are not necessarily the ones who hit the best shots. They are the ones who manage their attention and emotional state most effectively across the full duration of the round.